Recipe for Cauliflower with spices
Cauliflower with Spices (Baghari Phool Gobi)If black mustard seed is not available, substitute yellow mustard seed. 1/4 cup vegetable oil
2 teaspoons black mustard seed
1 teaspoon fennel seed
2 cloves garlic, finely chopped
1/4 teaspoon ground turmeric
1/8 teaspoon ground red pepper
1 small head cauliflower, separated into florets
1/2 teaspoon salt Heat oil in 12-inch skillet until hot. Cook and stir mustard and fennel seeds over medium heat until mustard seed pops, about 2 minutes. Add garlic, turmeric and red pepper. Cook and stir until garlic is light brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Simmer uncovered, stirring occasionally, until cauliflower is crisp-tender and liquid is evaporated, 18 to 20 minutes. Yields 6 servings.
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