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Tuna Quiche 2 (6 ounce) cans tuna packed in water, drained dry 4 green onions, white and green parts, sliced 1 cup shredded Swiss cheese 1 (9-inch) pie crust, unbaked 3 eggs 1 cup mayonnaise1 cup half-and-half Preheat oven to 375 degrees F. Spread tuna, green onions and cheese on bottom of crust. ...

 


Turkey Pasta with Cream Sauce 1 tablespoon butter1 tablespoon flour3/4 cup heavy creamSalt and pepper to tastePinch of nutmeg1 pound pasta2 cloves garlic minced2 tablespoons olive oil2 zucchini, sliced thin1 pound cooked turkey, cubedGrated Parmesan or Romano cheese Prepare the roux by heating the ...

 


Vegetable Quiches Using tortillas for the crust and fat-free egg product, reduced-fat cheese, and evaporated skim milk for the filling cuts the fat down to just 4 grams per serving. A traditional quiche has more than 20 grams of fat per serving. Nonstick spray coating3 (7- or 8-inch) flour ...

 




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