7thSpace tasty Recipes

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Amaretto Smoothie 4 (1.5 fluid ounce) jiggers amaretto liqueur 4 (1.5 fluid ounce) jiggers milk 1 cup vanilla ice cream In a blender combine amaretto, milk and ice cream. Blend until smooth. Pour over ice into 4 glasses. Serves: 4 ...

 


Apple Banana Smoothie 1 frozen banana, peeled and chopped 1/2 cup orange juice 1 Gala apple, peeled, cored and chopped 1/4 cup milk In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. Pour into glasses and serve. ...

 


Apple Pie Smoothie 1/2 cup nonfat yogurt 8 ounces nonfat milk 2 tablespoons frozen apple juice concentrateDash ground cinnamon 1/2 whole green apple, seeded and cut into pieces Combine all ingredients in a blender and process until smooth. You can add ice while blending if desired. Makes 1 (12 ...

 


Banana Orange Smoothie 1/2 cup low fat yogurt 1 banana 1 cup orange juice 1 ice cube Combine all of the above in a blender or food processor and blend until smooth. Makes a natural and delicious breakfast or snack. ...

 


Blueberry Smoothie 1 pint fresh blueberries or 2 cups (10 ounces) frozen    blueberries, slightly thawed1 cup pineapple, orange and strawberry juice blend or pineapple-orange juice 1 (8 ounce) container low-fat vanilla yogurt 2 teaspoons granulated sugar In container of an electric ...

 


Candy Bar Smoothie 14 ounces chocolate sweetened condensed milk 1 cup vanilla ice cream 2 candy bars (your choice), broken into pieces 2 cups crushed ice In blender container, combine all ingredients. Blend until smooth. Serve immediately. ...

 


Cantaloupe Smoothie 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks 1 cup skim milk 1 cup vanilla fat-free yogurt 1 cup crushed ice 2 tablespoons sugar, or to taste Combine all ingredients in a blender and process until smooth. Makes about 4 cups. ...

 


Cappuccino Smoothie 1 (12 ounce) can evaporated milk, chilled 5 to 6 teaspoons instant coffee granules 1 cup (2 large scoops) vanilla ice cream 1 cup ice cubes 1 tablespoon granulated sugar 2 teaspoons baking cocoa Place evaporated milk and coffee granulates in blender; cover. Blend until coffee is ...

 


Chocolate Banana Smoothie 1 banana 1 tablespoon chocolate syrup 1 cup milk 1 cup crushed ice In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve. ...

 


Chocolate Peanut Butter Smoothie Freeze the fruit first to make a thicker, more flavorful smoothie. 1 banana (peel before freezing) 3 tablespoons chunky or smooth peanut butter2 tablespoons chocolate syrup 3/4 cup milk or soy milk Place all the ingredients in a blender. Blend until smooth. Serves ...

 




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