Dilled Garbanzo Fondue 1 (16 ounce) (453 gram) can garbanzo beans with the liquid2 large cloves garlic, whole1/4 teaspoon freshly ground black pepper1 teaspoon dried dill weed1/2 teaspoon ground nutmeg1/2 teaspoon salt or to taste5 ounces (141 grams) (approximately 1/2 package) firm silken tofu1 ...

Flat Tofu Tacos 12 ounces tofu1/2 cup cooked brown rice or bulgur wheat1/4 cup peanuts1/2 cup green pepper, diced2 cloves garlic, crushed1/4 teaspoon chili powder1/4 cup catsup1/2 teaspoon salt2 to 3 tablespoons vegetable oil6 tortillasTaco sauce GarnishesChopped tomatoMinced onionShredded lettuce ...

French Toast 250 grams regular tofu, crumbled3/4 cup non-dairy milk or water1 to 2 tablespoons light oil1 tablespoon maple syrup1 teaspoon vanilla extract1/2 teaspoon cinnamon (or more, depending on your taste)Sea salt (optional)4 to 6 slices whole grain bread Blend all ingredients but the bread in ...

Frozen Raspberry Tofu 1 (12 ounce) bag frozen raspberries (do not thaw) 1 cup drained soft tofu 1 teaspoon vanilla extract 3 tablespoons granulated sugar, divided In food processor combine raspberries straight from the freezer, tofu, vanilla extract, and 1 tablespoon of the sugar. Process until ...

Ginger Orange Tofu Teriyaki 1/4 cup low-sodium soy sauce3 tablespoons rice wine vinegar2 tablespoons honey2 cloves garlic, minced2 tablespoons minced fresh ginger1 teaspoon orange zest2 tablespoons orange juice1 pound firm tofu, cut across in 1/4 inch slices Preheat oven to 400 degrees F. In a 6 x ...

Golden Tofu Bake 1 cup Bisquick 1 teaspoon salt 1 1/2 teaspoons paprikaDash of pepper 2 pounds firm tofu that has been frozen and thawed 1/2 cup honey 1 teaspoon dry mustard1/2 cup butter or margarine Thaw tofu and press to remove all moisture. Cut into strips 2 inches wide and 1 inch thick. Put ...

Grilled Tofu Quesadillas 1 package tofu1 package flour tortillas2 medium onions, sliced thinMonterey jack cheese, shredded2 tomatoes, thinly slicedGuacamole (for garnish)Salsa (for garnish) Grill tofu on a barbecue grill or in a skillet until brown and crisp. Slice into thin pieces. Sauté onions in ...

Grilled Tofu Sandwiches 2 (1-inch) slabs marinated firm tofu4 slices white or whole wheat breadMayonnaiseHorseradish, to taste1 large tomato, slicedSalt and pepperLettuceThinly sliced red onions (optional) Be sure to use the firm, Chinese-style tofu rather than the soft or regular tofu. It tastes ...

Happy Heart Garlic "Cheese" Pie (with Garlic-Tomato Sauce) 2 egg whites 1 teaspoon fresh lemon juice 1 (14 ounce) package firm tofu, mashed 1 cup chopped onion 1/2 cup chopped cooked mushrooms 1/3 cup minced fresh parsley 1/4 cup dry breadcrumbs 3 cloves minced fresh garlic 1/8 teaspoon ...

Homemade Tofu First: soak 1 cup of dry soy beans in 3 to 4 cups water overnight or until soybeans double in size. Drain water. Put 1 cup soaked soybeans into blender. Add 2 to 3 cups water and blend until of mushy consistency. Empty into a large pot. Continue blending soybeans with water until all ...